Very light, rhythmic techniques that encourage lymph flow to ease puffiness, reduce fluid retention, and promote deep relaxation—ideal after travel or during detox routines.
This 60-minute integrated massage is a customized therapeutic session designed to meet your body’s unique needs. By blending multiple massage techniques—such as Swedish, deep tissue, myofascial release, and neuromuscular therapy—this session focuses on relieving chronic pain, reducing muscle tension, and improving overall mobility. Each session begins with a brief check-in to address your specific concerns, whether you’re dealing with stress, injury recovery, limited range of motion, or ongoing pain patterns. Pressure and techniques are adjusted throughout the session to ensure comfort while effectively targeting problem areas. This service is ideal for those seeking both relaxation and meaningful therapeutic results, leaving you feeling more balanced, restored, and connected to your body.
This 60-minute hot stone massage is a deeply relaxing and therapeutic experience designed to melt away tension and soothe tired muscles. Smooth, heated basalt stones are gently placed on key areas of the body and used in combination with flowing massage techniques to promote deep muscle relaxation without the need for excessive pressure. The comforting warmth of the stones helps increase circulation, ease chronic muscle tightness, and calm the nervous system, making this service ideal for stress relief, chronic pain management, and overall relaxation. Each session is thoughtfully tailored to your comfort level and specific needs, ensuring a safe and nurturing experience. Perfect for those seeking profound relaxation, relief from muscle tension, or a grounding mind-body reset.
Dry cupping is a therapeutic modality that uses gentle to moderate suction to lift and decompress the soft tissues of the body. This technique helps improve circulation, reduce muscle tension, and support the body’s natural healing processes. Unlike massage alone, cupping works by creating space within the tissues, allowing for greater mobility and relief in restricted or painful areas. Each dry cupping session is tailored to your individual needs and may be used as a standalone treatment or integrated into a massage session. It is especially effective for chronic muscle tightness, inflammation, limited range of motion, and stubborn pain patterns that do not always respond to traditional massage. Temporary circular marks may occur and are a normal response to the therapy, typically fading within several days. Clients often report feeling lighter, looser, and more mobile following a session
This relaxation massage is a gentle, rhythmic experience designed to calm the nervous system and quiet the mind. Using slow, flowing strokes and light to moderate pressure, this session encourages deep relaxation, reduces stress, and promotes a sense of overall well-being. The soft, continuous movements help release surface tension while creating a nurturing, grounding experience that supports emotional balance and restorative rest. This massage is ideal for those seeking a peaceful escape from daily stress, sensitivity to deeper pressure, or simply a moment to reconnect with the body in a calm, supportive environment. Perfect for stress relief, relaxation, and nervous system regulation, this session leaves you feeling rested, centered, and deeply relaxed.
This focused 30-minute neck and shoulder massage is designed to quickly and effectively relieve tension in the areas most affected by stress, posture, and daily strain. Using targeted therapeutic techniques and customized pressure, this session helps reduce tightness in the neck, shoulders, and upper back while improving circulation and mobility. Ideal for headaches, desk-related tension, and stress-related discomfort, this treatment provides meaningful relief in a shorter timeframe. Each session is tailored to your comfort level and specific concerns, making it perfect for maintenance care or when time is limited.
This 30-minute foot reflexology session is a focused therapeutic treatment based on the principle that specific reflex points on the feet correspond to organs, glands, and systems throughout the body. Targeted pressure is applied to these reflex areas to support nervous system regulation, improve circulation, and promote overall physiological balance. Reflexology may assist in reducing stress, improving pain patterns, enhancing relaxation, and supporting the body’s natural healing response. This session is particularly beneficial for individuals experiencing fatigue, chronic stress, lower extremity discomfort, or those seeking a non-invasive complementary therapy.
This 90-minute integrated massage is a customized therapeutic session designed to meet your body’s unique needs. By blending multiple massage techniques—such as Swedish, deep tissue, myofascial release, and neuromuscular therapy—this session focuses on relieving chronic pain, reducing muscle tension, and improving overall mobility.
This 60-minute integrated massage is a customized therapeutic session designed specifically to address the complex musculoskeletal needs commonly experienced by Veterans. Treatment combines evidence-informed techniques such as deep tissue massage, myofascial release, neuromuscular therapy, and gentle mobilization to help reduce chronic pain, improve range of motion, and support functional recovery. Each session begins with a brief assessment to identify pain patterns, prior injuries, surgical history, and service-related conditions. Techniques and pressure are carefully adapted to accommodate chronic pain, joint restrictions, postural imbalances, and nervous system sensitivity. Care is provided in a trauma-informed, professional setting with a strong emphasis on client comfort, safety, and communication. This service is appropriate for Veterans experiencing chronic neck, back, shoulder, or hip pain; post-surgical limitations; repetitive-use injuries; or stress-related muscle tension.